Postnatal Workout DVD’s – $12.99 & up
Get fit, lose weight, strengthen your core, look good and relieve post-pregnancy back pain with postnatal workout DVD’s.
“During pregnancy the added weight of your baby bump causes your body to shift forward. This change in posture, as well as a general weakening and stretching of your core muscles, can increase the arch in your back and tighten the muscles in your hips, leading to postpartum back pain. Strengthening your core will protect your back like a brace and assist in relieving back discomfort, says Brin.” –Mom and Baby Magazine
If you are looking for gift ideas for new moms or a present for new mom, this makes a unique and thoughtful present!
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